http://www.asafornander.com/blog Just another WordPress weblog mainly about the proffesional side of me, but with a personal touch... Sat, 04 Sep 2010 04:11:08 +0000 http://backend.userland.com/rss092 en This day started with 90 min of dance - dance when it's just wonderful. Those 90 min gave me more than so many other classes together. The teacher was just awesome. It was the first time I took her class, but definitly not the last. The day finished with an a m a ... http://www.asafornander.com/blog/?p=1243 I'm writing this series of articles for Fitness Magazine (the swedish issue) Åsa and the City - and it's about fitness trends in NYC. You'll be able to read it later on this fall, for three issues in a row, in the actual paper magazine. So now I'm draging Fredrik with me all ... http://www.asafornander.com/blog/?p=1242 One of my friends from home's always asking me if I've seen any NYC-celebrities... and I'm always the worse. Cause I never pay attention to stuff like that. But only for you - a list of celebrity spotting for the last couple of days: One of my favourite NYC-celebs, the one and only, Sarah Jessica Parker. ... http://www.asafornander.com/blog/?p=1240 AIM is a new education from LMI, and it stands for Advanced Initial Module... and it's devided into two steps. The first day is program specific - and we did held this first day of it in Sweden last year, in connection with Super Saturday, for a few of the programs. Not for ... http://www.asafornander.com/blog/?p=1231 After the summit we had the traditional Buffalo court session - lead by Dan Cohen, of course.. who else?! And then dinner, and parteey... but since a lot of the trainers had to work eeeearly the day after it wasn't as wild as I have seen ; ) Team Sweden: The awesome John & Peg from ... http://www.asafornander.com/blog/?p=1224 Day two... went well too. 8.00 am we started with the BODYBALANCE™ presentations, under the leadership of Jackie Mills and Peg Cleland - that's the US program coach, and she's just fantastic!! Like I said - I had track no 3, Standing strengt: I got you (Leona Lewis) and it was a really good ... http://www.asafornander.com/blog/?p=1217 I'm in Atlanta... Came here yesterday after a crazy delayed flight due to thunder storms and a lay over we didn't know of. So, Team Sweden did a not so invisible-more-than-fashionable-late entrance in the middle of the Les Mills US trainer Award...! The summit is two full days, today and tomorrow. Two packed days! And today was all ... http://www.asafornander.com/blog/?p=1216 I booked an appointment to tint my eyebrow and lashes...and here's the confirmation I recieved from the beauty place on my email: Asa Darling, Don't forget you have a brow/lash tint combo on Monday, August 23, 2010 at 11:45 AM. We can't wait to see your fabulous face!. Big Kiss, Isn't that just awesome? I think it is ... http://www.asafornander.com/blog/?p=1214 Tre härliga saker som gjort veckan lite extra bra so far...  Tog klass för bästa bästa Nadia igår, en street jazz. Speglarna var igen-immade, och golven snorhala och studion kokade. Men inte (bara) för att det var varmt - utan för att det var en sån grymt skön energi på klassen. Riktigt kul, ... http://www.asafornander.com/blog/?p=1213 At class today we did a choreo to I like that, the song that I used for my class at Nike Convention 2010. And that choreo is so strong in my muscle memory...Cause, I've done it so many many times, I've broke it down - I've reversed it from the "right" side to the ... http://www.asafornander.com/blog/?p=1211